Noms of Jan

In place of the “Noms of the Day” series that I’ve been doing, I decided to just gather up a bunch of my meals and share them in a gallery with you all at the end of the month. This way, you can see more at once! With that said, here are some of my (healthy) “noms” throughout January. C:

 

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Breakfast

left: oatmeal w/ bananas, apples, pumpkin seeds, almonds, blackberries | right: greek yogurt w/ flax seeds, almonds, apples (for the #bodypoplogo contest!)
 
left: chia oats w/ oranges, hemp seeds, coconut chips | right: overnight berry oats w/ almonds, coconut chips, hemp seeds, chia seeds, apples
 
left: greek yogurt w/ flax seeds, chia seeds, bananas, pears | right: chia oats w/ apples, asian pears, coconut chips
 
 left: berry chia oatmeal | right: greek yogurt w/ flax seeds, pear, coconut chips
 

*****

 

Lunch

left: spinach omelette, cucumber sandwich | right: baked salmon, kale, edamame, tomatoes, egg
 
left: baked salmon, kale, kidney beans, roasted veggies | right: kale, penne pasta, scrambled egg
 
left: hemp seed green salad, baked cod | right: sweet potato zucchini fritters
left: tuna salad stuffed pepper, roasted chickpeas, spinach | right: baked avocado egg, avocado toasts, scrambled egg whites w/ veggies
 

*****

 

Snacks

left: mozzarella veggies | right: banana icecream

left: oranges, raw almonds | right: blackberry pumpkin seed chia pudding
 
left: apple chia yogurt parfait | right: orange mug muffin
 
left: flax seed, yogurt toast | right: bell pepper & carrots w/ hummus
 

*****

 

Dinner

left: white rice // abalone, lettuce | right: white rice // pan-fried black cod // stir-fry zucchini, carrot, beef, squid
 
left: wild rice & quinoa // shredded potatoes // stir-fry flowering cabbage, onions, carrots, beef  | right: brown rice // bok choy & scallops // stir-fry green beans, beef
 
left: pasta soup with napa cabbage, cucumbers, spring onions, chicken breast | right: wild rice & quinoa // bok choy // steamed tilapia & tofu // shredded potatoes
 

———-

 
Of course, there’s also the awesome food I’ve tried at different restaurants, but you can check out my reviews for those. Most of these are pretty simple to make, but if you’d like a recipe for anything, don’t hesitate to leave me a request. (:
 
Okay everyone, we made it through the first month of 2015.. let’s make the second just as great! 
 
<3, 
Rae
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